Every man wants to ejaculate like a porn star. A large volume of sperm can make you enjoy ejaculation. Not only that, but it is also considered good in terms of fertility. The sperm you produce is similar to a measure of your masculinity, and most women consider that the larger volume of thicker sperm is a symbol of your male sexual potency. Needless to say, most women like to be with stronger men. Therefore, if you only drop a few drops of semen every time you ejaculate, here are 3 easy ways to increase your ejaculation power.
1. Make sure you have enough zinc and essential fats
Zinc is the most important mineral for the production of spermatozoa in the body. Without enough zinc in your body, you cannot produce enough sperm. Zinc not only increases the amount of sperm, but it also increases your sperm. It is amazing to promote fertility in men. The Sun recently reported that a man had given birth to a 74-year-old boy who was holding him in a banana. Bananas are rich in zinc. If you do not like them, try to keep more oysters, red meats, etc.
In addition, basic fats such as Omega 3 are also very important for sperm production. Essentially, testosterone essential fat helps produce male hormones that control and regulate sexual and reproductive health. Salmon, olives, olive oil, nuts, and other similar fish are excellent sources of essential fats. Foods enriched with essential fats are also excellent for promoting sperm production. The best examples of these foods are olive, olive oil, flaxseed, etc. In addition to certain foods like those listed above, you should also consume water. Keeps moisture in your body well as this ensures an increase in sperm production.
2. Increase the amount of ejaculation through the exercise of the pubococcygeal muscles.
The pubococcygeus muscle controls the flow of urine and sperm. Good blood circulation is one of the most important factors that can help increase the amount of sperm. By creating a strong pubococcygeus muscle, you can not only increase blood flow but also make sure the number of sperm increases. Another benefit is that it will keep you in bed for a long time and will also increase the power you throw. The exercises called kegels are extremely effective in increasing the muscle power of your pubococcygeal.
3. Improve sperm quantity and quality with natural enhancement pills.
One of the most important ways to promote sperm production is to use of natural or herbal sperm. These dietary supplements are a combination of herbs, amino acids, minerals and other nutrients that not only increase the amount of sperm but also ensure overall sex growth. Herbal supplements are also one of the best options to increase your ejaculation power. This sperm adapter is a rich combination of various herbs and other ingredients such as zinc gluconate, zinc aspartate, arginine, L-glycine, carnitine, etc.
Not only that, but it also helps you build a solid rock and improve your sexual appetite. It is likely that it adds a little flavor to your sex life. The woman will just love it. These supplements have become extremely popular among the growing number of men who choose them. These supplements also increase blood flow into the penis and provide steel formation.